Boxing training app for Android

Train like your coach is in the room

16 drills with animated demos, a round timer that rings like the gym, and an honest 1‑10 rating of your heavy bag work.

  • No ads
  • No tracking
  • Drills work offline

16 drills · 4 skill areas

Tap an area to open its drills.

Drills

Every drill, shown move by move

Speed, power, footwork and explosiveness. Pick a drill to see the demo the app plays, with its rounds, steps and coaching cues.

    How to

      Coaching cues

        Round timer

        Rings like the gym bell

        Every drill comes with its own rounds and rest. You get a 10-second countdown to reach the bag, then a bell and a buzz at every change.

        • Red for work, blue for rest, green when you're done
        • The screen stays on while you train
        • Pause any time. The clock never drifts.
        • Works offline
        GET READY 0:03 Try it: 3 rounds of 0:15 with 0:05 rest. Turn your sound on.

        Rate my bag work

        One minute on the bag. A straight answer.

        Up to 3 ratings per day.

        1. 1

          Film

          Put your phone on a stand with a side-front view, your whole body and the bag in frame. Record one minute.

        2. 2

          Send

          Sign in with Google once. The app uploads the clip over an encrypted connection, and it's deleted right after it's rated.

        3. 3

          Improve

          Get a score from 1 to 10, your strong points, your weak points with timestamps, and three things to work on next.

        Example result

        7/10

        Sharp jab and a good pace for the full minute. Your guard drops after hooks and your feet get flat in front of the bag.

        Strong points

        • Sharp jab with full extension
        • Good hip turn on the cross

        Weak points

        • Right hand drops after the lead hook (0:14, 0:37)
        • Flat feet, little movement around the bag

        Work on

        • Circle the bag drill, 3 x 3 min
        • Step out at an angle after every combo

        Privacy

        Your training stays yours

        Train without an account

        Drills and the timer work with no sign-up. You sign in with Google only to rate videos, so there's no new password.

        No ads, no tracking

        No advertising and no analytics. Your rating history stays on your phone.

        Videos deleted

        A rated clip is deleted right after rating. Nothing is sold or shared for marketing.

        Read the privacy policy

        FAQ

        Good questions

        Do I need equipment?

        Many drills need only space to move, like shadowboxing, in-and-out, pivots and plyo push-ups. Others use a heavy bag, double-end bag, jump rope, med ball, agility ladder or barbell. Each drill shows what it needs.

        Do I need an account?

        Only to rate videos. You sign in with your Google account, so there's nothing new to remember. Drills, animations and the timer work without signing in.

        How many videos can I rate?

        Up to 3 per day. The count resets every day.

        How do I get a good rating video?

        Use a phone stand, film from the side-front, and keep your whole body and the bag in frame for about one minute. Good light helps.

        Who can see my videos?

        No one browses them. A clip is analyzed only to create your rating and is deleted right after. The privacy policy explains every step.

        Does it work offline?

        Yes for the drills, animations and round timer. Rating a video needs an internet connection.

        Is there an iPhone version?

        Android comes first. An iPhone version is planned.

        Get in the ring

        Boxing Coach is coming soon to Google Play. Want to try it first? Join the beta test.

        Join the beta test